Saturday, 3 December 2016

AHBOY x Piko Taro

Piko Taro
is Japanese Comedian,
best know for 
his single

His real name is
Kazuhito Kosaka

Video Link

Thursday, 1 December 2016

Exercise : Bridge

Bridge Excise

1. Lie flat on floor with hands by side and knees bent.
Your feet should be placed around shoulder width as starting posititon.

2. Push with your heels, lift your hips off the floor while back straight.
Breathe out as your perform this part and hold at top for a second.

3. Slowly go back to starting position as your breathe in

This is an excellent exercise
for strengthening the bottom,
back of legs and also core.

It is an excellent exercise to perform
if you have any back injuries.

Article from here

*Don't overdo it*

Monday, 14 November 2016

AHBOY x Teletubbies

Fanart for Teletubbies

Teletubbies is a British pre-school children's television series
created by Ragdoll Productions'
Anne Wood and Andrew Davenport.

The Programme focuses on
four multi-colored toddlers
of a mythological species
know as "Teletubbies",
named for the television screens implanted
in their abdomens.

Recognised throughout popular culture
for the unquely-shaped antenna
protruding from the head of each character,
Teletubbies communicate through
gibberish and were designed to 
bear resemblance to young children.

Articles from Wikipedia

Tinky Winky

1st Teletubby, as well as largest and oldest of the group.
He is convered in purple terrycloth
and has triangular antenna on head.
He almsot always carries a red bag.


The second Teletubby.
Green and named after his antenna,
which resembles a dipstick.
Dipsy is most stubborn of Teletubbies,
and will occasionally reguse to go along
with others' group opinion.
Face is notably darker than the rest of Teletubbies.


    The third Teletubby.
    Yellow and has curly antenna.
    Laa-Laa is very sweet, like to sing and dance,
    often shown looking out for other Teletubbies.
    Favourite toy is orange rubber ball.


    Forth Teletubby.
    Shortest and youngest.
    She is red and 
    has antenna shaped like
    a stick used for blowing soap bubbles.
    Normally speaks in soft voice

    Wednesday, 26 October 2016

    Exercise : Lateral Raises

    Lateral Raises
    are great for strengthening shoulders.
    The core comes
    into play if you're bracing
    correctly when lifting,
    and your arms
    should feel some of the strain after 
    a set.

    1. Stand or sit with dumbbell in each hand at your side
    2. Keep your back straight, brace your core, slowly lift the weight out
    to the side untill arms are parallel with floor, with elbow slightly bent.
    3. Lower them back down, again in measured fashion-
    you'll find it all the harder if you avoid speeding up

    click here for more information.

    *Reminder : Don't overdo it

    Tuesday, 18 October 2016

    AHBOY x Erique Chong

    Erique Chong,
    Haven't meet him
    in person.

    what he is
    a hardworking person
    I always see
    him posting artworks
    on facebook.

    I'm glad
    to invite him
    to join
    this character

    Follow his page
    for more his artworks update

    Thank you for joining 

    Tuesday, 6 September 2016

    AHBOY x Ivy Tay

    Ivy Tay,
    an illustrator
    I knew

    Met her
    during our
    1st time
    Malaysia Illustrator Group
    mini gathering.

    She has
    a facebook page
    showing lots of her artworks too.

    Follow her page now

    Thank you for joining the fun

    Tuesday, 19 July 2016

    AHBOY x Matthew

    A comic artist based
    Rawang, Selangor.

    Met him first time during
    An artist solo exhibition,
    Jazz An.

    At first sight,
    he don't look like
    comic artist,
    but he is very active
    in drawing comic.

    After following his page,
    then only
    I knew he is a
    comic artist.

    Follow his page for
    horror comic now

    Thank you for joining the fun