Tuesday, 18 October 2016

AHBOY x Erique Chong

Erique Chong,
Haven't meet him
in person.

what he is
a hardworking person
I always see
him posting artworks
on facebook.

I'm glad
to invite him
to join
this character

Follow his page
for more his artworks update

Thank you for joining 

Tuesday, 6 September 2016

AHBOY x Ivy Tay

Ivy Tay,
an illustrator
I knew

Met her
during our
1st time
Malaysia Illustrator Group
mini gathering.

She has
a facebook page
showing lots of her artworks too.

Follow her page now

Thank you for joining the fun

Tuesday, 19 July 2016

AHBOY x Matthew

A comic artist based
Rawang, Selangor.

Met him first time during
An artist solo exhibition,
Jazz An.

At first sight,
he don't look like
comic artist,
but he is very active
in drawing comic.

After following his page,
then only
I knew he is a
comic artist.

Follow his page for
horror comic now

Thank you for joining the fun


Ah Dai,

First time meet him 
was during an artist solo exhibition,
Jazz An 

Second meet up was
during a mini gathering 
at a cafe

My first impression?
Didn't know he quite tall,
know how to draw with photoshop,
sorry for all the bad impression.

Support his facebook page

Thank you for joining the fun.

Monday, 4 July 2016

Selamat Hari Raya

Selamat Hari Raya
An illustration done
for Zhong Xue Sheng(中学生)
on the theme

I created 3 races
celebrating Hari Raya

Friday, 24 June 2016

Exercise : Superman

Superman core exercise
is an exercise that
your lower back
core muscles by
isolating them as
you lift your arms and legs
off the floor.

Step by Step
To begin, lie straight and face down on floor or exercise mat,
your arms should fully extended in front of you.
Then, raise your arms, legs, and chest off of floor and hold it.
Squeeze your lower back to get best results, remember exhale during movement.
Slowly lower your arms, legs and chest back down to starting position while inhaling.

*Don't overdo it*

Sunday, 5 June 2016

Exercise : Leg Raise

Leg raise is 
a strength training exercise
the interior hip flexors.

This is because
the abdominal muscles
used isometrically
to stabilize the body
during motion.

Leg raises
often used to
rectus abdominus muscle,
internal and external oblique muscles.

For execution,
keep knees straight,
raise legs by flexing hips.
Return until
hips and knees are extended.
Set your target
repeat these steps for few times.